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The Mama Life

By Tanya Michelle!

  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • 💌 Subscribe to The Mama Life Newsletter
  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • 💌 Subscribe to The Mama Life Newsletter

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  • chiropractor
    FEATURED

    Looking After Yourself After Injury Can Be Tough

    09/26 /No Comments

    If you’ve been injured, then you need to look after yourself. It’s tough to do this at times, as there will be some days that are far more difficult than others. Having said that, you can’t just give up when it gets hard, you’ve got to keep pushing through, move onto the next part of your healing journey, and remind yourself of why this is so important.    In this article, we’re going to be taking a look at some of the different ways that you can look after yourself if you’ve been injured. We’re not talking about ice packs and rest though, so keep reading if you would like…

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  • road trip
    FEATURED

    How to Plan a Fun Family Road Trip

    09/26 /No Comments

    Many parents see time in the car with their kids as something to be endured rather than enjoyed. But actually, with some pre-planning and preparation, you can enjoy a road trip which lives long in the memory. In this blog post, we are going to be talking you through a few of the ways that you can achieve this feat no matter where your destination and how long you have to spend in the car.   Photo Credit   Plan Together   Rather than leaving your kids out of the planning stages, you could instead get them involved in organising your road trip – such as which RV park you…

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  • FEATURED

    How To Find The Hidden Gems On Your Next Big Road Trip

    09/25 /No Comments

    When you’re hitting the road with the family or your friends, you want to make sure that you’re able to explore freely and enjoy the spontaneity of a road trip. However, you also want to make sure that you’re not bored by an endless road. To that end, it helps to be able to find a few hidden gems along the way. Here, we’re going to look at how you can do that.     Photo – CC0 License   Don’t Just Stick To The Highways While they might offer the best way to get from A to B as quickly as possible, highways do not typically offer the best…

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  • virtual pharmacy
    FEATURED

    Pharmacy Fulfillment: Unlocking Safer Care with Unmatched Visibility

    09/25 /No Comments

    Pharmacy Visibility is no longer a luxury; it’s the bedrock of a thriving, patient-centric operation. That familiar feeling of scrambling to update a patient on their prescription status? It’s a relic of the past when you embrace robust visibility in your fulfillment process. This isn’t just about streamlining operations; it’s about embedding multiple, critical safety checkpoints that profoundly protect your patients and elevate your standard of care. Consider the intricate journey of every prescription: it passes through numerous hands and undergoes a series of vital verification steps. Without clear visibility, you’re essentially operating in the dark. You might know a prescription was filled, but crucial details like red flags during…

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  • mental health facility
    FEATURED

    8 Best Mental Health and Rehab Centers Reviewed 2025

    09/24 /No Comments

    Looking for a rehab or mental health center is tough. You type a few words into Google and suddenly you’re hit with hundreds of glossy websites that all say the same thing. They promise the best care, the nicest rooms, the most caring staff. The reality is some are excellent, some are average, and some are just good at marketing. The place you pick matters because it can shape the whole recovery process. To save you hours of scrolling, here’s a straightforward look at eight of the best centers in the country for 2025. Each one has something different to offer, so it’s about finding the one that actually fits…

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  • cancer
    FEATURED

    The Business Side of Healthcare Most Patients Never See

    09/22 /1 Comment

    For patients, a visit to the doctor or dentist usually feels straightforward. You book an appointment, show up, and receive care. What most people don’t realize is that behind every smooth appointment is a carefully managed business operation that keeps everything running. The clinical side may be what people experience firsthand, but the business side is what makes it all possible.   From purchasing supplies to handling regulations, healthcare businesses operate with challenges that are very different from other industries. Learning more about these responsibilities can help you understand just how complex the field really is and why so much effort goes into keeping practices open, functional, and prepared.  …

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  • FEATURED

    An Unbiased Review of Capital for Life in 2025

    09/20 /No Comments

    For many people, making sure that your family is taken care of if something were to happen to you is paramount. Whether you’ve just had children, you’re planning ahead, or you’re getting closer to retirement age, life insurance is something that many of us think about at one stage or another. After all, when you are building wealth, you often want to make sure that it’s not only protected, but allocated to your family members in the future. To do this, you’ll not only need to choose the right life insurance products, but you’ll need to find the right experts to work with.   Capital for Life is a global…

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    11/03
  • FEATURED

    Boost Your Confidence: Enhance Your Smile Today

    09/19 /No Comments

    Your smile says everything about you, but what if you feel less than confident when smiling? The answer is to enhance your smile, a topic you can read all about how to do in the post below.     Lip fillers  The first way you can boost your smile is to opt for lip fillers.  Increasingly popular lip fillers are small injections containing hyaluronic acid.  This substance adds volume to the lips and can help plump and shape them as well.  Lip fillers can even help you reduce the lines around your lips, giving you a more youthful look. One of the best things about lip fillers is that the…

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    05/19
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  • stress
    FEATURED

    How to Cope when Going through Financial Stress as a Family

    09/18 /No Comments

    If you feel as though your family is undergoing a lot of financial stress at the moment, then it’s so important that you take steps to combat it. If you don’t, then you may find that the issue gets worse and that you end up digging yourself into a pit that you cannot get out of.   Talk to Someone   The first thing you need to do is try and talk to someone about it. When you are facing financial problems, you may find that there is a strong temptation to try and bottle everything up and just not talk to anyone, because you feel as though it is…

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  • FEATURED

    The Benefits of Walking Everyday for Your Health

    09/17 /No Comments

    When you think about exercise you might picture having to do some long sessions at the gym. You may also think about an intense workout routine. Walking While all of this may very well be things that happen at the gym, the truth is one of the simplest and most effective forms of exercise you can do is walking. It is something you already do everyday.  Image by Tanja Shaw from Pixabay Walking is a low impact exercise that requires no equipment on your part. By making walking a daily habit you are going to enjoy a wide variety of health benefits.  These are going to go way beyond just…

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TODAY.com Parenting Team Parenting Contributor

Oldies But Goodies

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  • Cooking With Coop!
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