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The Mama Life

By Tanya Michelle!

  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • 💌 Subscribe to The Mama Life Newsletter
  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • 💌 Subscribe to The Mama Life Newsletter

Search Me

  • REAL LIFE

    Exercise After Baby!

    07/12 /No Comments

    So I rode my bike yesterday and ran for the first time today. I accomplished two miles running and though it took me 21 minutes I feel great! I use Runtastic  to keep log of all of my activities and you can view my run to see what it looks like. I learned a couple of things while I am getting back to exercising. No matter how many kegel’s you do your bladder control is ummm well, you tinkle yourself. No other way to say it than to throw it out there! I have great running shorts by Nike and I put a pad in them to absorb what I can’t…

    Read More
    themamalife

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  • REAL LIFE

    Milk Reduction When Period Returns

    07/11 /No Comments

    Ugh your monthly aunt Flow returns! As if delivering a human, having leaky boobs and no sleep weren’t enough. You begin to wonder if you will ever catch a break! Eleven months of no visits from aunt Flow was amazing and I did not miss her one bit! Some women will not get a visit the entire time they are breastfeeding, lucky them! I was two months post-delivery when she returned. So how do you combat milk reduction while she visits? Here are a few pointers: Cal-Mag Supplements Just before your period starts, your blood calcium levels drop, causing your milk supply to drop. To combat this, you can take…

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    07/10
  • REAL LIFE

    How To Be A Mom In 2017

    07/06 /No Comments

    Now this made me laugh!

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  • REAL LIFE

    My Husband

    07/05 /No Comments

    I know that I can be difficult at times but I really have the greatest husband!

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    06/11
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  • REAL LIFE

    Absolutely Love This!

    06/27 /No Comments

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  • REAL LIFE

    Getting Ready HAHA!

    06/23 /No Comments

    So my now 4 month old is going through a stage where he doesn’t like you out of his sight! This is me the other day attempting to get ready for work. What have you had to do in order to get ready to go out?

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    05/13
  • REAL LIFE

    Post Prego Thyroiditis

    06/23 /No Comments

    So Dr. called last night to let me know I have hyperthyroidism. This apparently is brought on post prego and is sometimes treated pending severity. Any other mama’s out there have this experience? Would love to know what your Dr. did and how you healed!

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