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The Mama Life

By Tanya Michelle!

  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • 💌 Subscribe to The Mama Life Newsletter
  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • 💌 Subscribe to The Mama Life Newsletter

Search Me

  • virtual pharmacy
    FEATURED

    Pharmacy Fulfillment: Unlocking Safer Care with Unmatched Visibility

    09/25 /No Comments

    Pharmacy Visibility is no longer a luxury; it’s the bedrock of a thriving, patient-centric operation. That familiar feeling of scrambling to update a patient on their prescription status? It’s a relic of the past when you embrace robust visibility in your fulfillment process. This isn’t just about streamlining operations; it’s about embedding multiple, critical safety checkpoints that profoundly protect your patients and elevate your standard of care. Consider the intricate journey of every prescription: it passes through numerous hands and undergoes a series of vital verification steps. Without clear visibility, you’re essentially operating in the dark. You might know a prescription was filled, but crucial details like red flags during…

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    FEATURED

    The Business Side of Healthcare Most Patients Never See

    09/22 /1 Comment

    For patients, a visit to the doctor or dentist usually feels straightforward. You book an appointment, show up, and receive care. What most people don’t realize is that behind every smooth appointment is a carefully managed business operation that keeps everything running. The clinical side may be what people experience firsthand, but the business side is what makes it all possible.   From purchasing supplies to handling regulations, healthcare businesses operate with challenges that are very different from other industries. Learning more about these responsibilities can help you understand just how complex the field really is and why so much effort goes into keeping practices open, functional, and prepared.  …

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  • FEATURED

    The Benefits of Walking Everyday for Your Health

    09/17 /No Comments

    When you think about exercise you might picture having to do some long sessions at the gym. You may also think about an intense workout routine. Walking While all of this may very well be things that happen at the gym, the truth is one of the simplest and most effective forms of exercise you can do is walking. It is something you already do everyday.  Image by Tanja Shaw from Pixabay Walking is a low impact exercise that requires no equipment on your part. By making walking a daily habit you are going to enjoy a wide variety of health benefits.  These are going to go way beyond just…

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  • FEATURED

    5 Simple Tips to Look After Your Appearance & Feel Amazing

    03/27 /2 Comments

    Everyone wants to look better and their best, but countless people don’t actually put any time or effort into it. A lot of this is because they’re not sure about what they should do. You might want to look after your appearance, but you mightn’t be sure where to start with it. You could even think it’d be time-consuming and complicated. It doesn’t need to be. Focusing on the right tips could be more than enough to help. They could have more of an impact than you’d expect. You just need to know which ones will actually have an impact. While some of this could depend on your situation and…

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  • REAL LIFE

    6 Tips For Being Healthier In 2025

    12/17 /3 Comments

    If you are trying to be healthier in 2025 then there are some things you might want to do. It can be tricky navigating the world of health and wellbeing due to there being so much advice out there. You might find it difficult knowing what will work for you and what won’t, it can be much better going back to basics. Check out the article below to find out how you can be happier and healthier in 2025.      Pexels CCO License   Drink Water   One of the best things you can do for your health is drink at least two liters of water each day. Staying…

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  • FEATURED,  REAL LIFE

    Starting Your Own Health Store

    03/08 /No Comments

    There are many niches of retail that you might be keen to get into, but if you are keen to feel that you are providing something good to the world, then you might want to think about starting your own health store. These stores are popping up everywhere at the moment, and they are very often a great kind of business to have. They are certainly popular with a lot of customers, which is obviously something that is going to be useful if you want to make a success of it. Here are some tips on starting your own health store.   Pic – CCO License Figure Out A Niche…

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  • REAL LIFE

    Staying Healthy During Pregnancy

    08/10 /1 Comment

    Eating healthy during pregnancy is important for you and your baby. It can be confusing to know which foods are safe to eat during pregnancy and which ones you should avoid.   There are some foods that you should continue eating or up your intake of when you are pregnant. Eating these foods can help you to get the right nourishment for your baby and keep you healthy as well.   Here’s a look at some of the top foods you should be eating during pregnancy.   Photo by Garon Piceli   Dairy Eating dairy products is a good idea when you are pregnant. Pregnancy requires you to consume a…

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    REAL LIFE

    Healthy Living Advice For All The Family

    08/06 /4 Comments

    Supporting the health of your family is a primary concern no matter what stage you’re at, but it’s even more crucial if you have a younger family with kids and teenagers. Encouraging them to live healthy lifestyles is part of your responsibility as a parent, so here is a good place to start.   Image Credit      Healthy Eating These days, many children, teenagers, and adults are overweight due to sedentary lifestyles. In fact, around one-third of Americans are obese, around 12.6 million children and teens. That’s not surprising when you consider the types of feed we consume and the lack of physical activity.   In the past, the…

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