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The Mama Life

By Tanya Michelle!

  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!

Search Me

  • FEATURED

    Making Healthy Meals Happen for You & The Family

    08/28 / No Comments

    As a mom, it can be challenging to focus on health and fitness goals.  One of the keys to achieving these goals is to dial in our nutrition.  And a key to THAT is having healthy food ready on-hand to put in your mouth when hunger strikes.     Meal planning/meal prep makes it a lot easier to get healthy meals on the table for the whole family.  How do you do it?  Although it may seem intimidating or daunting, it’s as simple as 1,2,3.   Set a menu Keep in mind what’s realistic for how much prep time you have each day.  Some days are busier than others. Which…

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    themamalife

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TODAY.com Parenting Team Parenting Contributor

Welcome Y’all!

Tanya Michelle
Tanya Michelle

Welcome to my page full of posts about travel, the outdoors, music, food, products, and adventures with my family!

Aside from being a writer, outdoor and travel enthusiast, animal activist, flip flop loving mom, I am also a devotee of books, lover of good grammar and work as an editor for several authors.

I write by night, and by day I work as an Executive Assistant which wears many hats.

I am a mom to my Rainbow Baby, Cooper and he is my joy in this life!
Thanks for visiting!

TML

Oldies But Goodies

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  • About
  • Road Trips & Adventures
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  • Recipes Galore
  • Cooking With Coop!
 

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