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The Mama Life

By Tanya Michelle!

  • About
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  • About
  • Road Trips & Adventures
    • Stuff To Buy
  • Thoughts Into Words
    • On Paper
    • Music
  • Recipes Galore
    • Quick & Easy
    • For Little One’s
    • Recipes That Require A Little More Love
  • Cooking With Coop!
  • 💌 Subscribe to The Mama Life Newsletter

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  • FEATURED

    More Than Just Physical: Why Becoming Healthier Improves Everything

    08/07 /1 Comment

    In life, things can change through positive decisions. Of course, you won’t solve every problem, but being proactive makes a big difference. The moment you choose to start being healthier, something shifts in your life. You will become more energised and happier with yourself. Your relationships will improve, and you will become a more patient human.    Photo Credit   People are often told that getting healthy is about tracking numbers throughout the day. The truth is that it is more about how you feel going forward. It’s about how mornings become easier and how your confidence grows quietly. You may feel as though people are nagging you to take…

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    themamalife

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  • FEATURED

    6 Self-Care Habits You Need to Start Today

    06/13 /1 Comment

    Self-care is an essential part of looking after your health. While your physical health is important to prioritize, so is your mental well-being. Doing activities that focus on providing you with self-care is the best way of looking after yourself. Self-Care Ideas   So with that being said, here are some self-care habits that you could start doing today to put yourself first for a change. Image Source Self-Care Ideas Get more sleep We’d all like a bit more sleep, right? Well, as hard as it can be for some to get sleep, it’s always good to try, where possible, to get more sleep every night.    This can be…

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    themamalife

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