Protecting Lifeâs Little Joys: Why Small Habits Make the Biggest Difference
When we think about self-care / wellness, itâs easy to focus on eyesight checks, gym sessions, or annual medicalsâbut too often, the small details that shape how we connect with the world get overlooked. The truth is, changes can be so subtle that we miss them for years. And yet, sound, laughter, and conversation are what quietly stitch life together. Protecting how we live right now isnât just about agingâitâs about safeguarding the joy of connection in the present moment. Subtle Shifts That Signal Change Life rarely announces when somethingâs different. Instead, it sneaks up quietly: You notice yourself asking people to repeat things more often. Conversations in busy restaurants…
Different Ways To Explore The Outdoors
As most of you know we are a huge outdoors family! I can’t stand to be cooped up inside and love nature! We do everything from hiking, biking, camping and climbing and here are a few ideas for you to get outside! âSome of the links below are affiliate links. At no additional cost to you, I will earn a commission if you click through and make a purchase.â The outdoors are a great place to explore, and there are many different ways that one can do so. This blog post will take a look at the different types of outdoor exploration that people can partake in. It will also…
