What’s Truly Key to Your Health After 40?
As you enter your 40s and beyond, your approach to health becomes more crucial than it ever was. That concept of learning to be well in your life goes way beyond the physical, mental, and emotional, but about a coordinated effort between everything. It’s our 40s when the wheels start to fall off a little and we begin to notice those little niggles can certainly become something more if we don’t sit up and sort it out. So here are six essential factors to focus on upon reaching this pivotal decade. Pixabay – CC0 License What Is Your Musculoskeletal Health Really Like? Strength is something that we lose every…