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  • FEATURED,  REAL LIFE

    Healthy Ways To Have Your Cake & Eat It To!

    When you have a sweet tooth, it can be one of the biggest barriers if you want to have a healthier diet. Enjoying desserts and other sweet things can give you a lot of pleasure, and giving them up or even cutting back is tough. But sugary foods will also often contain a lot of fat and they’re usually not the healthiest choices. However, having a healthy diet doesn’t mean denying yourself the indulgences that you love. You can have desserts and sweet treats as part of a healthy diet if you eat them in moderation and maybe make some changes to your choices.   Image from Pexels – CC0…