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    Looking After Yourself After Injury Can Be Tough

    If you’ve been injured, then you need to look after yourself. It’s tough to do this at times, as there will be some days that are far more difficult than others. Having said that, you can’t just give up when it gets hard, you’ve got to keep pushing through, move onto the next part of your healing journey, and remind yourself of why this is so important.    In this article, we’re going to be taking a look at some of the different ways that you can look after yourself if you’ve been injured. We’re not talking about ice packs and rest though, so keep reading if you would like…