How to Handle a Gluten-Free Diet Change

    One of the worst things that anyone could probably experience is having to involuntarily give up the foods they love due to their health and safety. Whether it has to cut out red meat, sweets, sodium, processed foods, gluten, or beyond, it can feel like a small tragedy in a way, can’t it? In the end, it’s supposed to make you feel more alive by cutting out these bad habits, and it’s meant to entirely protect your diet. So with that said, how can one cope with it?     This is especially true when it comes to a gluten-free diet; if you have celiac disease, then you essentially have no…