Avocado Puree Stage 1

Ingredients

• 1 organic avocado, mashed

Instructions

If Serving Fresh / Immediately

1. Mash the avocado with a fork or blend it in a food processor.
2. Mix with breastmilk, formula or water to reach desired consistency.

If Freezing

1. Mash the avocado with a fork or blend it in a food processor.
2. Divide into ice cube trays, wrap/cover, and freeze.
3. Thaw in the fridge the night before use, or thaw by putting the ice cube in a bowl over a bowl of hot water on the counter to defrost.
4. Once defrosted, mix with breastmilk, formula or water to reach desired consistency