Avocado Puree Stage 1

Ingredients

  • 1 organic avocado, mashed

Instructions

If Serving Fresh / Immediately

  1. Mash the avocado with a fork or blend it in a food processor.
  2. Mix with breastmilk, formula or water to reach desired consistency.

If Freezing

  1. Mash the avocado with a fork or blend it in a food processor.
  2. Divide into ice cube trays, wrap/cover, and freeze.
  3. Thaw in the fridge the night before use, or thaw by putting the ice cube in a bowl over a bowl of hot water on the counter to defrost.
  4. Once defrosted, mix with breastmilk, formula or water to reach desired consistency
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