What Is Your Balance In Your Emotional Bank Account?

    What Is Your Balance In Your Emotional Bank Account? Sounds like an odd question but if you think about it for a minute, what a great metaphor. Stephen Covey, author of The 7 Habits of Highly Effective People, uses the metaphor of an ‘Emotional Bank Account’ to measure the amount of trust that accumulates in a relationship.1  We all make deposits and withdrawals to this “account” on an ongoing basis.  Deposits get added when you do things that are trustworthy or demonstrate care.  Withdraws occur when we act in a manner that has people less willing to risk psychological safety by doing things such as being disrespectful, dismissive or dishonest. …


    Life, One Lesson At A Time

    I was thinking over the weekend of a few key things I have started taking to heart recently. I am guilty of many of the below and have had to take a huge step back and evaluate the emotions each of these provoke. Comparison: Be it in my family life or work life I have learned to stop comparing. What kind of mama am I in comparison to..? How is my blog in comparison? Maybe if I just do this the way Sally with 1MM followers does it, I will gain more. These are all conversations I had to stop having with myself. We all have our own parenting styles…