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    Depression, Not A Dirty Little Secret

    The other night during the Grammy’s, Demi Lovato was up to sing and had to restart the song because emotions took over. The song that she was performing, Anyone, was written 4 days prior to her overdose in 2018. A comment was made, “I don’t understand why they have to keep talking about it. Can’t we just let it go already?”, and this struck a nerve. My comment back was, “Depression is not discriminatory. It can take hold of the rich, poor, famous, black, white, young and old. It can be expressed in many forms and we definitely need to keep talking about it”. The lyrics in Demi’s song were…

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    What Does Your Name-Tag Say?

    There are so many names we can be given and give ourselves. The positive names are what we strive for and what God wants for us. The negative names are what we get when we take control and put God in the backseat. I personally have been guilty of this several times. I get it in my head that I can do a better job and navigate life without his help. This is when my life gets out of balance. My relationships begin to falter, depression sets in and doubt takes over. At times it takes me a minute to figure out the missing piece, God. When I do have…